Monday, April 23, 2012

What's good for hair growth?

Does anyone know of any pills or hair stuff that you can use for hair growth??



What's good for hair growth?

Hair consists of protein (because hair is keretinized protein) so be sure that you are getting enough. Incorporate foods from all food groups - especially protein. Nuts, poultry, vegetables, fruits, grains, eggs, etc. all contribute to hair health. Bacon is a hair superfood because of the B-Complex vitamins and protein, but frequent consumption is not reccomended because it can add to your waist line.



Consider taking a daily vitamin supplement. There are many options on the market nowadays. Research the multi-vitamins which may work best for you. Other vitamins and minerals that are believed to contribute to hair growth are: biotin, beta-carotene, biosil, b complexes, magnesium, sulfur, zinc, silica, nettle, and flaxseed oil. I think cod liver oil good too



Stimulate blood flow to your scalp. One of the two main ways is by doing cardio. There are many benefits to cardio - staying fit, being healthier, glowing skin, and increased blood flow, which can get rid of strange hues that some people get on their legs and increase hair growth. The other main way of stimulating blood flow is by massaging your scalp. Take the tips of your fingers and message your scalp all over, for about 5 minutes.



Do not overbrush your hair and NEVER use a bristled brush, as this will tear and damage your hair. Boar bristled brushes, however, are in fact good for your hair as they "maintain good hair condition by keeping it clean, stimulating the scalp and distributing oils for a healthy, glossy look, without ever damaging it or causing split ends.



Do not overwash your hair, and dont blowdry with heat, use de cool blowdriers. And if yuh cud get some, in de morning, when yuh get up, rub yuh hair with coconut oil, and then wash it out when yuh bathing, but doh do this too much each week, cuz overwashing can wash out yuh scalps natural oils. Good luck on growing yuh hair!!!



What's good for hair growth?

yea i have been looking around for pills and stuff that will boost my hair growth but i dont think theres such a thing



i have got hair extensions why dont you try them



thay are good !



x



What's good for hair growth?

If you want your hair to grow quicker, brush it at least twice a day and also wash it often.



What's good for hair growth?

Hot oil treatment(natural one)---%26gt;will make your hair kinda thicker, darker and shinier plus speeds up the growth of your hair



avoid putting chemicals on your hair



....eat protein foods and fruits%26amp;veggies----%26gt; will make your hair healthy and blooming and not only your hair even your body...



Do not use harsh conditioners and shampoos....



What's good for hair growth?

1. apply oil every alternate day at night and wash it off with a very mild shampoo the next day. i use cocunt oil its the best conditioner and its natural



2. eat lots of protein rich food like cheese, pulses, milk.



3. have a pear fruit a day or any fruits they are good.



4. drink lots of water



5. use as less as the driers as possible as heat is not good for hair. towel dry as much as possible



6. wet hair is not good either.



homeopathic pills are available for hair supplements. you can try that.

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