What Vitamins are used for hair growth??

What are some products that work that are good for hair growth??

What Vitamins are used for hair growth??

It is not recommended to wash hair twice in succession, as often recommended by shampoo manufacturers. The first shampoo will wash your hair and the second will strip your hair of its nutrients. By repeating, you can irritate your scalp and overly dry your hair. HOWEVER, a long rinsing with water is a good habit, even if you are in a hurry; else, the hair will be dull and more sensitive to external irritants (pollution, etc.)

Use cold water as a final rinse; it will make your hair shinier. The cold water closes the scales that the hair has on its surface, which open when washed with hot water. Moreover, if your scalp tends to be greasy, cold water prevents dilatation of sebaceous glands and moderate sebum production.

Use mild shampoos if you want to wash often (they create fewer bubbles but this doesn't mean that they don't wash well; excess suds are more aggressive). Do not use children's shampoos, which are not soft but less galling; they contain over-greasing agents that make the hair more loose.

Use anti dandruff shampoos with care; they are more aggressive, can make hair less lively, irritate the scalp, and can actually increase the production of dandruff.

Dyeing of the hair can cause hair loss; although the products do not attack the root of the hair, they are aggressive to them and can harm the hair.

Brush carefully: strength of hair comes from the root; brushing will not give them more strength but can increase the creation of forks (split ends) and may uproot the hair. However, brushing may distribute the oils produced by the scalp throughout the hair, effectively acting as a natural conditioner and preventing oil buildup on the scalp. Be sure to use a brush with natural bristles, and never brush wet hair.

If you have forked hair (split ends), the only solution is to cut it and use a hydrating treatment to protect the new ends.

Play sports: Physical exertion increases perspiration, helping the skin to release toxins that may accumulate near the roots of hair on the scalp. Be sure to rinse your hair thoroughly after exercise to completely remove them from your hair.

Scalp hair grows 0.33 cm per week on average and shampoos or vitamins have not been shown to noticeably change this rate. The speed of hair growth varies based upon genetics, gender, age, and may be reduced by nutrient deficiency. The speed of hair growth also increases slightly when longer, due to the effects of gravity.

What Vitamins are used for hair growth??

Vitamin E.

What Vitamins are used for hair growth??

Let me just tell you that I love my hair and this is what I do to keep it healthy. First let me say that it is not going to grow instantly overnight. It only grows 6 inches per year on the average person. Back to your answer...eat healthy and you will have healthy hair. Make sure you have fish, yogurt and soy as part of your diet which are good for other parts of your body as well. Also beta cartene which can be found in yellow vegetables as well as green vegetables and fruits. Every night I brush my hair 100 times and then I lower my head and brush another 100 times. I also massage my head to stimulate the hair follicles. I have short hair currently by choice but I once had very long hair and always received compliments about my hair. One thing that is very bad for your hair is junk food and stress. Remember what you put in your body is what is going to come out. Smoking makes your hair brittle and break easily. Sleep is always good but don't oversleep. Stress is very bad for you which will prevent hair growth completely. Stress is a shock to the entire body. One more thing, if you swim in a chlorine pool, rub in conditioner on your dry hair then put on your swimming cap. It will be like a hot oil treatment without the oil. It's great for the hair. Hope that helps.

What Vitamins are used for hair growth??

Vitamin E and A....zinc is very importatnt for hair growth:

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